Neck & Arm Pain Specialists in Bucks County
When the spinal canal in the neck narrows, the space available for the spinal cord and the nerves that control the arms also reduces, causing cervical stenosis with symptoms such as a stiff or aching neck, tingling or weakness in the arms, and diminished hand function. At the Pennsylvania Pain & Spine Institute, our board-certified physicians specialize in evaluating and treating conditions such as cervical stenosis at our offices in Chalfont and Quakertown. Our approach begins with a comprehensive examination and nerve testing to identify the specific level of the neck that is affected and may include X-ray-guided epidural injections, diagnostic nerve blocks, radiofrequency ablation, and a tailored rehabilitation plan. All procedures are performed in our offices, eliminating the need for a hospital stay.
Patients typically seek medical consultation when they experience:
:
✅ A nagging ache at the base of the neck that intensifies when looking up at a shelf or while reversing out of a driveway.
✅ Recurrent tingling sensations in the thumb, index, or middle finger.
✅ Diminished grip strength or challenges with small tasks, such as securing jewelry or using keys.
✅ Arm pain that disturbs sleep at night or makes it difficult to concentrate during extended periods of desk work.
DIABETIC NEUROPATHY SPECIALISTS
Most spinal arthritis develops gradually as a result of age-related changes in the spine. Additionally, several factors can accelerate the process or increase the severity of symptoms:
Age-related degeneration: Cartilage in the facet joints gradually wears away with normal aging, most commonly beginning in the fourth and fifth decades of life
Mechanical overload: Repetitive bending, twisting, and heavy lifting accelerate facet joint wear over time
Previous spinal injury: Furthermore, prior fractures, dislocations, or surgery can alter spinal mechanics and accelerate arthritis at adjacent levels
Degenerative disc disease: Consequently, as discs lose height, increased mechanical stress transfers to the facet joints and accelerates cartilage breakdown
Obesity: In particular, excess body weight increases mechanical load on the lumbar facet joints, accelerating wear
Genetic factors: Family history of spinal arthritis or degenerative joint disease increases individual risk
The seven vertebrae in your neck (C1–C7) stack to form a bony tunnel around the spinal cord. At each level, a pair of nerve roots leaves through side openings called foramina. Stenosis means narrowing. Central stenosis narrows the main tunnel around the cord. Foraminal stenosis narrows the lateral openings through which the nerve roots exit.
Most cervical stenosis is acquired rather than present from birth. A clinical review in StatPearls found that only about 9% of cases are congenital. The rest develop from disc degeneration, thickened ligaments, slipped vertebrae, trauma, or prior spinal surgery (Raja et al., 2023). Stenosis also becomes more common with age. An anatomic study found cervical stenosis in an estimated 4.9% of adults, 6.8% of adults age 50 and older, and 9% of adults age 70 and older (Lee, Cassinelli & Riew, 2007).
Narrowing of the side openings usually causes radiculopathy: pain, tingling, or weakness along one arm. Narrowing of the central canal can compress the cord itself and cause degenerative cervical myelopathy. A systematic review found that 20% to 62% of people with symptomatic myelopathy decline by at least one point on a standard function scale when their condition is not treated with surgery (Tetreault et al., 2017).

Bathes inflamed nerve roots in the narrowed canal with anti-inflammatory medication, placed under live X-ray
*This is done outpatient and does not require anesthesia

Treats secondary muscle knots in the neck and upper back
*This is done outpatient and does not require anesthesia

Temporarily numbs one nerve or joint to show whether it is causing the pain
*This is done outpatient and does not require anesthesia

Exercise-based program focused on neck endurance, posture and nerve mobility

Implanted device that changes how nerve pain signals are processed; tested first with a short trial

Disrupts the small medial branch nerves that carry arthritic facet-joint pain
*This is done outpatient and does not require anesthesia

Anti-inflammatory and nerve-pain medicines, reviewed and adjusted at each visit

Physician-performed needling for chronic neck pain
When the spinal canal narrows, nerve roots can become compressed and inflamed, contributing to considerable pain. An epidural steroid injection involves administering a corticosteroid and local anesthetic into the epidural space, an area of fatty tissue just outside the membrane that protects the spinal cord, to target the site of the narrowing. A multidisciplinary safety panel recommends that these injections be guided by live X-ray imaging with contrast dye, a standard our physicians adhere to (Rathmell et al., 2015).
What to expect: A cervical epidural injection usually take 15 to 30 minutes. The anti-inflammatory effect starts within two to seven days, and pain can briefly flare in the first two to three days. Your neck or arm may feel numb or heavy for a few hours after the anesthetic, and most people take it easy for the rest of the day. If you receive sedation, it is best to plan for someone to drive you home.
When stenosis and neck arthritis appear on the same MRI, it can be hard to tell the root cause of the pain. A diagnostic block answers that question. Under X-ray guidance, your physician places a small amount of anesthetic next to one nerve root or next to the medial branch nerves that serve one facet joint. If your usual pain fades within the next few hours, that structure is confirmed as the source of your pain. International consensus guidelines consider medial branch blocks the most reliable means of predicting who will benefit from radiofrequency ablation (Hurley et al., 2021).
Facet joints are small, paired joints positioned at the back of each vertebra. Arthritis in these joints commonly occurs alongside cervical stenosis and can result in neck pain as a standalone issue. When nerve blocks confirm the involvement of a facet joint, radiofrequency ablation (RFA) may be utilized. This procedure involves using a heated probe, guided by X-ray imaging, to disrupt the medial branch nerves that transmit pain signals from the affected joint.
A placebo-controlled trial published in The New England Journal of Medicine found that patients treated for neck facet joint pain with RFA experienced significantly longer relief than those who received a sham procedure (Lord et al., 1996). Furthermore, a 2021 international guideline stated that cervical medial branch RFA “may provide benefit to well-selected individuals” (Hurley et al., 2021).
Exercise is one of the best-studied treatments for nerve-root symptoms from the neck. At our institute, rehabilitation is centered on strengthening the deep cervical muscles that stabilize the head, optimizing shoulder blade positioning, and incorporating nerve-gliding exercises.
A meta-analysis of 10 randomized trials involving 871 patients found that exercise significantly reduced pain and improved neck function in patients with cervical radiculopathy (Liang et al., 2019). Medications are used alongside rehabilitation and are reviewed at each visit to ensure the dose matches your current symptoms.
When a nerve is irritated, the muscles around it often tense up and form tender knots, typically in the upper trapezius and levator scapulae. A trigger point injection places an anesthetic directly into a knot to release it. Our Specialists, upon evaluating your condition, may recommend this if it is best for your condition. A 2022 systematic review of 14 studies found that most trigger point techniques relieved chronic myofascial neck and back pain, though no single medication outperformed the others (Debrosse et al., 2022).
Medical acupuncture has one of the most extensive evidence bases in chronic pain research. At our institute, we use small needles to stimulate sensory nerves, which helps release the body’s natural endorphins. This treatment may be combined with your other therapies, as your provider will determine the best approach during your consultation.
An analysis of individual patient data from 20,827 patients across 39 randomized trials, including those for neck pain, found that acupuncture outperformed both sham acupuncture and usual care. About 85% of the benefit remained 12 months later (Vickers et al., 2018).
For a small group of patients, nerve pain in the arms and neck can persist even after receiving injections, rehabilitation, or surgery. A spinal cord stimulator is a device that places thin leads in the epidural space of the neck. These leads deliver electrical signals that alter the way the spinal cord transmits pain signals to the brain. A 2024 review reported that cervical spinal cord stimulation improved pain scores and function while reducing the need for prescription pain medication in patients with ongoing neck and arm pain after surgery (Covington et al., 2024). Before a permanent device is considered, every patient completes a temporary trial in our office to see how much it relieves their pain.
Cervical stenosis refers to reduced space in the spinal canal or nerve openings. A herniated disc is where disc material pushes backward into that space. Stenosis usually builds up slowly from several changes at once, including bone spurs, a thickened ligament and a flattened disc. A herniation can appear suddenly.
Yes, in many cases, especially when the main symptoms are neck or arm pain from nerve roots rather than spinal cord compression. Controlled studies support image-guided epidural injections for cervical stenosis pain, and exercise therapy for nerve-root symptoms. When there are signs of spinal cord compression (myelopathy), international guidelines recommend evaluation by a spine surgeon (Fehlings et al., 2017).
The procedure itself usually takes 15 to 30 minutes. Because the steroid needs time to calm inflammation, most people notice a change within two to seven days. Your physician reviews your response at a follow-up visit before planning the next step.
No. Diagnostic nerve testing, X-ray-guided epidural injections, nerve blocks and radiofrequency ablation are all performed at our Chalfont and Quakertown offices. You check in, have your procedure and recover in one place.
Watch for changes in hand dexterity (handwriting getting worse, trouble with buttons or coins), a sense of unsteadiness when walking, numbness in both hands, or leg stiffness. Clinical reviews list clumsiness in the arms and hands, trouble walking and leg weakness as features of spinal cord compression from stenosis. These symptoms need prompt evaluation.
Get emergency care the same day if you develop sudden weakness in your arms or legs, you can’t walk steadily, you lose control of your bladder or bowels, or your neck symptoms began after a fall or car accident. These can be signs that the spinal cord is under acute pressure.
Dr. Laxmaiah Manchikanti and colleagues conducted a randomized, double-blind trial involving 60 patients with long-term neck pain due to central cervical stenosis, which was published in Pain Physician in 2012. All patients received X-ray-guided cervical epidural injections. Half received only local anesthetic, and the other half received local anesthetic plus a steroid. Neither the patients nor the researchers knew which injection each person received. 73% of the anesthetic-only group and 70% of the steroid group reported significant pain relief. The authors concluded:
“Patients who have chronic function-limiting pain that is secondary to cervical central stenosis might receive relief with cervical interlaminar epidurals of local anesthetic, whether with or without steroids.”
– Manchikanti L, et al. Pain Physician, 2012
Cervical stenosis usually develops from a combination of changes over time:
Due to the accumulation of several changes over the years, symptoms often develop gradually and may not correspond with the narrow appearance of the canal on imaging.
Taking care of your neck shouldn’t require a full day in the hospital. At our institute:
Cervical stenosis is more easily treated when detected before any changes occur in nerve or spinal cord function. If you’re experiencing neck pain, arm symptoms, or changes in your hands that affect your daily life, it’s important to seek a specialist evaluation. This can help identify the type of stenosis you have and determine the most appropriate treatment for your condition.
Call 215-395-8888 or request an appointment online at the office nearest you.
The information on this page is for general educational purposes only and does not constitute medical advice. Treatment recommendations are based on individual clinical evaluation. Individual results may vary, and no specific outcomes are guaranteed. This content does not create a provider–patient relationship.
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