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Learn about Referred Pain: Feeling What, Where, and How

People everywhere experience pain. Whether it is physical, a sensation, chronic, or from an injury – at some point in most lives’ people experience some sort of pain. Many times, chronic pain comes about in an inconclusive manner which makes it difficult for the person experiencing it to understand what started the pain, and where …

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Know the Signs of “Runner’s Knee”: Patellofemoral Pain Syndrome

What is Patellofemoral Pain Syndrome? This syndrome is really a vague term that encompasses multiple different conditions of anterior knee pain. You may have heard of it as Runner’s knee or Jumper’s knee. In this condition, pain can be located in a number of places including inferior pole of patella (most common), tibial tuberosity (bump …

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Best Chronic Pain Prevention: Staying Active & Mobile on a Regular Basis

Many people hear the terms “working out” or “physically fit” and quickly shutter  in reaction to thinking about their fitness or health level in comparison to others. Feeling inadequate or lacking motivation to workout, stay active, stretch, etc. is a common feeling among many during recent years – especially after being at home during a …

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New Findings for Treating Lumbar Spinal Stenosis: A 5 Year Study on the MILD Procedure

Research The results are in! This month a paper was published covering a 5-year study of the MILD procedure aimed at determine length of effectiveness of the procedure on patients with Symptomatic Lumbar Spinal Stenosis.  Mild is a minimally invasive procedure that can provide patients with Lumbar Spinal Stenosis symptom relief, but also helps decrease …

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Charlie’s Shares His Amazing Experience with Kyphoplasty

Charlie shares his amazing experience with the Kyphoplasty procedure, performed by Dr. Robert Kelly of the Pennsylvania Pain and Spine Institute. Here is Charlie’s story! “I had the procedure done and I was like a new man. It was excruciating before and Dr. Robert Kelly changed my life.”~ Charlie – Pennsylvania Pain and Spine Institute …

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